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10 Red Flags for Identifying Codependency in Relationships and… How hypnosis can help you!
What is codependency Codependency is a pattern of relational behavior in which a person excessively focuses on the needs, desires, and...
Chantal Paul
Apr 19, 20244 min read


11 strategies, including hypnosis, to deal with insomnia
You have trouble falling asleep. Don't worry, you're not alone. According to Statistics Canada 13.4% of Canadian adults aged 15 or older...
Chantal Paul
Mar 14, 20244 min read


How to Quit Smoking with Hypnosis
Dear reader, If you're here, it means you've made the courageous and wonderful decision to quit smoking or you're strongly considering...
Chantal Paul
Feb 25, 20243 min read
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